Your certified guide to
nutrtion and fitness
as a way of life
WORK WITH angie
1:1 Coaching
Experience personalized 1:1 training, available both in-person and online, along with comprehensive nutrition consulting and meal planning. Choose any combination of these services or opt for a single one to help you thrive!
e-books and webinars
Explore wellness principles on your own schedule through a variety of ebooks and mini-courses.
1:1 online coaching
Experience personalized training and enhanced accountability with my online coaching.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific health goals
Let me help you achieve your health and fitness goals by guiding you to meet your macro and micronutrient targets in a sustainable way. My approach ensures a lasting lifestyle commitment, not just a temporary diet fad.
THRIVE WITH YOUR PERSONALIZED PLAN
Creating a plan that works for you
Through personalized coaching, we'll collaborate to design a comprehensive plan for total body wellness, incorporating elements such as nutrition, exercise, supplements, sleep hygience, stress managment, hormone balance, and more.
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