Hi, I’m angie
I'm absolutely thrilled to connect with you. Health, nutrition, and fitness have always been my passions. There's nothing quite like the feeling of helping others live their best lives through a healthy lifestyle that's not just a fad but something sustainable for the long haul.
Whether you're looking to kickstart your fitness journey, fine-tune your nutrition, or simply embrace a healthier lifestyle, I'm here to support you every step of the way. It's not just about quick fixes or trendy diets. Instead, it's more about fostering habits that last a lifetime while ensuring you thrive in every aspect of your life.
So, if you're ready to embark on this journey to a healthier, happier you, I'm here to guide you. Let's make this journey together, one step at a time, towards a life filled with vitality and wellness.
CERTIFICATIONS:
performance nutrition coach level 1, 2, & 3 - clean health
performance pt coach level 1, 2 - clean health
precision nutrition level 1 nutrition certification
precision nutrition level 1 sleep, stress management and recovery coach
POLIQUIN PERSONAL TRAINING ONLINE CERTIFICATION
My Approach
Welcome to Thrive, where I believe in making health changes simple, sustainable, and tailored to you.
It all begins with a desire for change, a craving to embrace a healthier lifestyle and unlock the best version of yourself. As your guide, I understand that transformation starts with this spark of intention. Perhaps you're seeking to launch into a new chapter of wellness, turning aspirations into actions, or maybe you're ready to elevate your current habits into something more impactful. Whatever your vision, I'm here to help you sculpt your narrative and embark on this empowering journey towards holistic well-being.
my approach is tailored perSonally to you
Drawing from personal experience, I've found that true success comes from cutting out unhealthy habits and embracing better options, and.. guess what? These alternatives are often simple, accessible, and even free.
My approach is straightforward: we'll work together to assess your lifestyle habits. We'll pinpoint the non-negotiables for real change and find a balance that fits your preferences. Sustainability is my priority, and compliance is the science—I'll never suggest something that feels impossible or unrealistic for you.
It's not just about what you cut out. It's about education and empowerment. I'll shed light on habits that may be harming your health and guide you towards healthier choices, and I'll do it all while respecting your boundaries and preferences.
At Thrive, I'm all about progress, not perfection. Together, we'll find where you're willing to make changes on the sliding scale of health, ensuring you reach results you're truly happy with.
Ready to embark on your health journey with a supportive partner by your side? Let's make lasting changes together.