Fruit and yogurt bowl

Indulge in our Protein-Packed Fruit and Yogurt Bowl—a delightful blend of creamy yogurt and fresh fruits that's both satisfying and nutritious! Packed with high-quality protein and low in carbs, this bowl is the perfect way to fuel your day without weighing you down. Simply prep by layering your favorite Greek yogurt with a colorful array of berries, sliced bananas, and a sprinkle of nuts or seeds for added crunch. Whether enjoyed as a quick breakfast, post-workout snack, or guilt-free dessert, this bowl is sure to satisfy your cravings while keeping you on track with your health goals. Prepare it in minutes and enjoy a delicious burst of flavor with every spoonful!


Ingredients

  • Ingredients:

    • 4 cups Greek yogurt (plain or flavored)

    • 2 cups mixed berries (such as strawberries, blueberries, raspberries, and blackberries)

    • 4 tablespoons natural nut butter (such as almond or peanut butter)

    • 1/2 cup granola (optional, for added crunch)

    • 4 teaspoons chia seeds (optional, for extra fiber)


Instructions:

  1. Divide the Greek yogurt evenly among 4 serving bowls.

  2. Wash and prepare the mixed berries, slicing any larger berries if desired. Divide the berries evenly among the serving bowls, placing them on top of the yogurt.

  3. Drizzle 1 tablespoon of natural nut butter over each bowl of yogurt and berries.

  4. If using granola, sprinkle 2 tablespoons over each bowl for added crunch.

  5. For extra fiber, sprinkle 1 teaspoon of chia seeds over each bowl.

  6. Serve immediately and enjoy your protein-packed fruit and yogurt bowl!

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